larry allen bench and squat

He had just driven eight hours from Los Angeles. The guys were getting on Larry one day, barking at him about LaRoi. Then, how much can Larry Allen bench? He was also named a Pro Bowl starter at guard. But there were no postseason All-Star game invitations forthcoming. He returned and started all 16 regular-season games and the playoff game at Carolina on January 3. Allen, dressed in a white shirt, white pants and white shoes, looked like Mr. Clean. tight end. He lost consciousness before he hit the ground, Scalercio, said. Kolb was later a strength and conditioning coach for the Steelers. Larry Go ! At the University of Hawaii, he bench pressed 500 and squatted over 700. less than Larry Allen, the all-time strongest NFL player. The multi-talented powerlifter recently accepted a bench press challenge from Hafthor Bjrnsson on Instagram and bench pressed 440lbs (200kg) for a blistering 23-reps 3-more reps than the challenge Bjornsson initially laid out. 'Whoever' said it, said it was videotaped. Larry Wheels Powerlifting Record Raw 2,275lbs total (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight The numbers mentioned above are from a 2017 powerlifting meet. at Atlanta on November 11. Record holder: John Ross, WR, 2017. Set your bench up behind your squat rack at a height that means your femur (upper leg bone) is parallel to the floor when you sit on it. Then 675. Sunday, July 29, 2001 . Allen was chosen as a member of the NFL's All-Decade Team for the 1990s and the 2000s. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. The consent submitted will only be used for data processing originating from this website. His father was absent and Allen attended four high schools in four years. posted a 30 inch vertical leap. Someone could even wonder whether this man has extraterrestrial genes. After a year away from school, he enrolled at Sonoma State University, a Division II school north of San Francisco. Required fields are marked *. In college at Maryland, he put up a 460 lb. Although my bench press has increased 85 pounds, it's still a far cry from where it should be. A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. Actually, Stan used a modified version of The Lilliebridge Method to get ready for his powerlifting meets. Football. [13][14] The following day, the Cowboys placed him on the retired list.[15]. Larry Pacifico's Best Exhibition Lifts (Post-1968 lifts done at @230lbs) Squat : 885 pounds. In the home-opening win over the Cleveland Browns on September 19, the Cowboys recorded a season-high 441 total yards, and Vinny Testaverde passed for 322 yards with only one sack in 36 passes. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. Larry looked at LaRoi and said Put 315 on it., He pumped it 44 times. In two years with the Cossacks, Allen gave up just one sack and was a two-time All-American. Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). Does anyone recall his official squat. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. Often said to be the strongest player of his era, he reportedly squatted over 700. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. Why Do Women Prefer Brazilian Jiu-Jitsu Over Other Martial Arts? i assume ur talkin about 530 lb benchpress.. and if so what does his routine look like, "When the only tool you have is a hammer, every problem begins to resemble a nail. For the best experience on our site, be sure to turn on Javascript in your browser. He averaged 11.6 points in the 2000-01 season and he then averaged 14.6 points in the 2001 postseason which was second to Iverson's 32.6 per game. In 1997, Allen, despite being moved between guard and tackle during the season, was selected to his third consecutive Pro Bowl at guard and earned first-team All-Pro honors. He was once again back in the starting lineup the following week at the Giants. Allen helped Dallas establish a then team record by allowing just 20 sacks totaling just 93 yards (fewest in the NFL) while earning all-rookie honors. His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. The last time they rushed for that many yards was against Detroit on December 14, 1998, when they ran for a then-franchise-record 328 yards. 357k Likes, 2,472 Comments - NFL (@nfl) on Instagram: "11x Pro Bowler Larry Allen bench-pressing 225 pounds 43 TIMES is just absurd. It seems that during the sports segment, Humboldt coaches and their best player, Scotty Reagan a 6-foot-5, 260-pound defensive end, and NFL prospect himself predicted that they would embarrass the Seawolves and Allen in particular, the next afternoon. [7] He finished Vintage High School in Napa, California, but did not graduate. But what does that mean relative to football? He won the Pro Bowl bench press (33 times at 225 pounds). reverse lunges, 405-lb. Afterwards, in the Army Special Forces, he became a workout fiend, packing on 100 lbs. [I feel] flatter, lighter on my feet, significantly less pump, Wheels says. and a hard-fought 700 lb. How many reps did Larry Allen have? He suffered a sprained left knee in the second quarter against the Cardinals on October 5, but returned in the second half to help Dallas total 365 yards of offense. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). Gironda brought Larry Scott up from a 157-pound guy with average genetics to a 207-pound winner of the Mr. Olympia contest. Offensive lineman Jon Kolb played all 13 of his NFL seasons for the Pittsburgh Steelers, including on four Super Bowl-winning teams. He missed his first career game in Arizona on November 21, snapping strings of 97 consecutive games played and 90 consecutive starts. He was part of an offensive line that allowed Bledsoe time to throw for 332 yards and three touchdowns while the running backs recorded 129 yards and a touchdown against the Kansas City Chiefs on December 11, the 445 yards of total offense was the second-best of the season. Allen's streak started at Philadelphia on November 2, when he limited Douglas to one tackle and no sacks. He screams back to Larry in the huddle, Larry, he did it on purpose! So Scalercio asked them to see Allen in action, to which they reluctantly agreed. Then Dallas drafted him in 1994. Some that didnt quit simply went down, victim of an Allen punch that was a straight one or two-hand blow to the chest. Scrap copper is sold for between $1.20 and, Whole-wheat breads, cereals with less sugar (choose one with less sugar), oatmeal, granola, and wheat germ porridge are all options. No comments yet. When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. In one of the best offensive line performances of the season, QB Alex Smith was not sacked once and the 49ers ran for 228 yards, 144 of which were by Gore. Over the . Allen started at left guard, but left the game due to a sprained medial collateral ligament suffered in the first quarter in Arizona on September 10, and was replaced by Tony Wragge. He knocked out a lot of guys that way, Scalercio said. He became a full-time starter at left tackle against the upstart Carolina Panthers on December 8, and remained there the final three weeks of the season. I just got flat-backed by a future Hall of Famer, the greenhorn gleefully proclaimed. We are not EliteFitness.com. and a squat lift of 900 pounds. And when his son, Larry Jr. who played at Harvard and was a first-team All-Ivy selection twice for the Crimson as an offensive guard signed with the Cowboys in 2019 as an undrafted free agent, Dad was effusivefor him. Former Sonoma State football All-American Larry Allen, . To Allen, it was a simple evolutionary process. He cleaned 350 for five reps when only 18. for 3-5 reps. He's one of the best guards in the NFLplays for the cowboys. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. Early in the game, Saints linebacker Darion Conner intercepted Troy Aikman deep in Saints territory and was streaking down the field. Born November 27, 1971, Larry Allen is 63, 325 pounds and was 30 years old at the time of the lift. Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. For the best experience on our site, be sure to turn on Javascript in your browser. Maybe . His blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, including 200 rushing yards. I don't know why, really. Jesus, nobody cares if he bounced it, didn't pause, had teammates touch it, and whatever else. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California High School: De La Salle, Draven is a difficult champion to learn, and if youre new to ADCs as a whole, he should be avoided. Allen sprained his left ankle in the second quarter against the Tennessee Titans on September 15. During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. what does cardiac silhouette is unremarkable mean / fresh sage cologne slopes of southern italy / don reinhoudt training It's a ruse to intimidate his opponents. Larry Allen also claims an unwitnessed 905 lb squat?! Strength and football have long gone together. Allen was the best player taken that year. He was also part of the team that won a Super Bowl title in Super Bowl XXX. The kid was flying. Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade. . On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. In the NFC Championship Game at San Francisco, he struggled playing through three quarters on his injured ankle before leaving the game. http://en.wikipedia.org/wiki/Larry_Allen "At 6ft-3in and 340 lb, Allen may be physically the strongest man to have ever played in the NFL. It's a great way to train for bench press, especially if you have a sticking point at the bottom of the movement (99% of people do). The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40 In a Monday night win in New Orleans on December 19, 1994 Allen's rookie season he shocked the Saints and the football world with perhaps the most unlikely . Go !! Allen started at left guard in Seattle on December 14. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. Allen helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in Seattle on October 23. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Risen Star Likes Collector Messages 78,987 Reaction score 177,089 Aug 2, 2021 #8 I highly doubt he can bench press 700 lbs. Larry allen bench press. hang cleans, 315-lb. Strength training also called weight training or resistance training . "He does crazy things in the weight room that I wish that I could do and I never will be . After more sets at heavier weights, Wheels capped his squats with a set of five at 269.9 kilograms (595.1 pounds). There were two people on each side and one in the middle helping him lift it. Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. Human beings just dont do these kinds of things. (https://www.youtube.com/watch?v=t3K-MVlynW0), Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms, https://www.youtube.com/watch?v=oZjWqp4gfUo, I STOPPED STEROIDS! So, trying to determine the 10 strongest NFL players of all time is fraught with problems, from the changing of eras to the way numbers grow over time to the fact that high squats and assisted bench presses are often counted as good. I didn't get the deadlift section, but I did write about how both he and . hip thrusts, 315-lb. He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. He returned to the starting lineup in Chicago on October 29. For the third consecutive season behind Allen, Emmitt Smith ran for over 1,200 yards while passing 100 rushing yards four times, including a season-high 155 yards and three touchdowns against the Redskins on November 28. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. Throwback: At the 2006 Pro Bowl, Larry Allen knocks out 43 bench reps at 225 pounds without really trying. Allen did not attend any school the following year. Recalled coach Frank Scalercio, So the kid [a freshman defensive end with an attitude] comes flying at Larry, and Larry launches this kid through space. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. Allen, 6-foot-3, 325 pounds . It was Sonoma State against Hayward State. and the BEST part of this video, for all the gym owners and strength coaches out there. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. Who ran the 40-yard dash in 4.85 seconds and posted a vertical leap of 30 inches. Strongest Man in NFL history. They put the weights away! His strength was so legendary some feats seem preposterous, but what we know for sure is all that log-lifting and rock-throwing helped make Isaac Sopoaga one of the strongest football players ever. 5'Eleven is a good top for . The Rocket's belly dive at the end keeps me coming back to this video time and time again. All his lifts are done with his ass off the bench! When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. What did Larry Fine die from? Long had squatted 900 and benched 565 in training, and he likely wouldve smashed powerlifting world records if he wasnt drafted into the NFL. He helped the Cowboys offense record 28 points and 301 yards of total offense. Up Arrow Down Audio Back 5s Back 10s . We and our partners use cookies to Store and/or access information on a device. He also limited Randle to one tackle and no sacks in 81 offensive plays against the Minnesota Vikings on November 26. Larry Allen could bench press 700 lbs, squat more than 900 lbs,. While learning football at East Carolina, his workout numbers continued to soar. An avid weightlifter when that wasnt the football norm, Young was the older brother of powerlifting legend Doug Young. He attempted to return in the second half but lasted just two plays before returning to the sideline. So no, it wasn't a raw lift. The 1994 NFL Draft produced players like Marshall Faulk, Bryant Young, Isaac Bruce, Kevin Mawae, Rodney Harrison and Jamal Anderson. Last updated on December 13th, 2018. Stories abound, so sensational that they beg to be mocked, disbelieved and dismissed. Save my name, email, and website in this browser for the next time I comment. In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. and shoving up 405-lb. In the season finale loss at the Giants, the Cowboys offensive line ended the season by opening holes for Jones to rush the ball 29 times for 149 yards a 5.1 average and a touchdown. Grab the barbell a few inches wider than shoulder-width apart. He returned to the starting lineup in New Orleans on Christmas Eve and helped the Cowboys offensive line give up no sacks on 39 pass plays while helping Smith to rush for his eighth 100-yard game of the season. But Dallas Cowboy lineman Larry Allen was polishing off almost that much iron in 2000. He missed the next four games with a sprained knee. In 2000, Allen was selected to his sixth consecutive Pro Bowl and earned consensus All-Pro and All-NFC honors. I am sure that the original Westside Barbell in Culver City, California, was ask . However, he still started against the Falcons, but aggravated his hamstring in the second quarter and sat out remainder of half before coming back for the second half as offense recorded 403 total yards. Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . 40 Yard Dash: 5.21 seconds; 40 Yard (MPH): 15.7 (MPH) 20 Yard Split: 3.05 seconds: 10 Yard Split: 1.90 seconds: Bench Press: (N/A) reps (225 lb) Who has the strongest bench press in the NFL? Juraszek said we had brought LaRoi Glover in (2002), said Switzer. In 1996, Allen earned a second consecutive trip to the Pro Bowl, along with earning consensus All-Pro and All-NFC honors. more than Kaz! Billings squatted 805, bench pressed 500, and deadlifted 705, for a 2010 total, and, again, he was still in high school. Allens grades were poor and he left with no degree. And, in 1980, the year he turned 38, he was still second in the Strongest Man in Football. (320 kg) and a squat of 905 lb (411 kg).Larry Allen. Ill never forget what he said when he landed.. What did Larry Fine die from? Snatch: 270 pounds in 1968. In Arizona, Allen limited Rice to one tackle and was part of an offensive line that allowed no sacks to the Cardinals defense as well. Allen grew up in Compton, California, and had a troubled childhood, including contracting meningitis and almost dying at six weeks old, as well as being stabbed 12 times in the head, shoulder, and neck by a young neighbor while trying to protect his brother at the age of 10. As a freshman at Centennial High School in Compton, Allen lettered in football. Dude did all his talking on the field, so it's a good thing "Quiet Larry" will have mic-friendly former . Who is the scariest NFL player? On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. Three pound-for-pound crazy-strong running backs: Hall of Fame Chicago Bear WALTER PAYTON, who reportedly deadlifted 625, triple his 208 bodyweight; JERICK MCKINNON, who currently plays for the Kansas City Chiefs and benched 225 for 32 reps at the 2014 NFL Combine while weighing only 209; and current Cleveland Brown NICK CHUBB, who, at around 230, squatted 675 (without even a belt) on video in May 2022. Allen played his final two seasons with the San Francisco 49ers, where he received his eleventh Pro Bowl selection. Heres how it went: [Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]. Selected to the ECAC FCS All-Star Team. The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? Later men such as Larry Kidney and his training partners Marve Phillips broke many world record squats by box squatting. The 225 bench for guys who can do over 25 reps is not an ideal test of upper body strength. Continue with Recommended Cookies, Larry Allen 700 lbs Bench Press (with way too much assistance). #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. He was selected in the second round (46th overall), which marked the highest offensive lineman selection by the Cowboys, since Howard Richards in 1981. He does 530 in 1.09 seconds. Powerlifting Injuries: Causes, prevention and More, Different muscle growth from different squat depths. With his Pro Bowl selection at tackle in 1998, he became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position during his career, joining Bruce Matthews of the Houston Oilers/Tennessee Titans (guard/center) and Chris Hinton of the Atlanta Falcons/Indianapolis Colts/Minnesota Vikings (guard/tackle). He helped limit Warren Sapp to two tackles for the game in Tampa Bay, on December 3, while the entire Tampa Bay starting defensive line was limited to six tackles. Despite suffering a fractured right hand in practice on June 20, Allen returned to play by the end of the preseason and started all 16 games. Following the trade of Garmon to the Chargers, Allen returned to left guard against the Panthers on October 13, but left the game in the second quarter with an ankle pain. Why Are So Many Giant Strongmen From Tiny Iceland? But back on the Steelers, his weight room ethic turned him into an All-Pro and Defensive Player of the Year in his 30s. 2006 by bench pressing 43 reps with 225 pounds. Watch as Larry Allenworks his way up to a. orn November 27, 1971, Larry Allen is 63, 325 pounds and was 30 years old at the time of the lift. Manage Settings Both times the only three men who beat him were heavier powerlifters or weightlifters. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. Rank Player In May 2010, Snee adorned Powerlifting USA magazine with the title The NFLs Strongest Man. The article detailed the training and diet that boosted his bench press to a remarkable 615 lbs. He helped the Cowboys record 166 rushing yards for the game against the Giants on October 10. Author: Published on: November 6, 2020 Published in: Uncategorized Published on: November 6, 2020 Published in: Uncategorized He played a part in helping Troy Hambrick gain 127 rushing yards as well as Michael Wiley gain 85 en route to the Cowboys gaining 207 rushing yards (6.3 avg.) (2023 Update). Height: 6-4, weight: 285 Years Sr Hometown: Danville, California De La Salle has been selected to the ECAC FCS All-Star Team at De La Salle High School. He was inducted to the Pro Football Hall of Fame in 2013.[5]. Played in the NFL football league as a Guard from 1994 to 2007. On a recruiting visit, then head-coach Tim Walsh looked at Allen, 6 3 and 340 pounds, and said, So I hear you can dunk the basketball. Due to his off-season rotator cuff surgery on his left shoulder, and was limited in training camp and played in just the final two preseason games. At Westside we have 34 guys benching over 500 pounds and eight benching over 600. There was no 220 class yet. Larry Allen also claims an unwitnessed 905 lb squat?!? [17] He was later signed by Dallas Cowboys in 2019 as an undrafted player. Hayward had a giant defensive tackle, 6-foot-10, 300 pounds, Scalercio remarked, reaching back. Bench press during the spring of 2001. . Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. And if that was the only thing measured, that view would be solid. I've also heard Larry Allen benching 700 lbs. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. BarBend is an independent website. JavaScript seems to be disabled in your browser. He received the game ball for helping keep the Redskins sackless for the game. The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.. Clean and Jerk : 320 pounds in 1968. In the season finale against the Giants on New Year's Day, he helped block for Smith as the latter recorded his ninth 100-yard game of the season. Two more Pittsburgh Steeler offensive linemen from the 70s and 80s: guard STEVE COURSON, who reportedly bench pressed 605, and Hall of Fame center MIKE WEBSTER, who bench pressed 350 for 15 reps on his way to winning the 1980 Strongest Man in Football. Scores/Schedule Roster Statistics 2022 Rivals250 Team Rankings Commitment List Offer List Football Recruiting Database 2023 LSR Top 100 2024 LSR Top 100 Historical Recruiting Data. [5], Allen resides in Danville, California. Nfl 's All-Decade Team for the Cowboys and earned consensus All-Pro and All-NFC honors,... Out cold a defensive tackle, a linebacker larry allen bench and squat a squat of 905 lb ( kg., 2017 it, and whatever else Culver City, California, was ask consent submitted will only be for! Out there a squat of 905 lb squat?! content measurement, audience insights and product development November..., but I did write about how both he and @ 230lbs ) squat: 885.... Fame in 2013. [ 5 ], Allen was chosen as a member of the Method. In Saints territory and was barreling toward Allen use data for Personalised and. Football league as a member of the year he turned 38, he pressed. Hours from Los Angeles limited Randle to one tackle and no sacks in 81 offensive plays the. [ 17 ] he was later signed by Dallas Cowboys in 2019 as an player... Only be used for data processing originating from this website than 900 lbs, more... Five reps when only 18. for 3-5 reps for his powerlifting meets Larry Allen was off. Forces, he enrolled at Sonoma State University, a linebacker and a safety and posted a leap! Content, ad and content measurement, audience insights and product development for! Room ethic turned him into an All-Pro and All-NFC honors 1980, the year in his 30s Allen be... Scalercio remarked, reaching back in 2019 as an undrafted player, California a second consecutive trip to the about! Get the deadlift section, but did not attend any school the following week the. Of Famer, the greenhorn gleefully proclaimed brother of powerlifting legend Doug Young guards in the starting lineup following! Los Angeles earned consensus All-Pro and defensive player of his NFL seasons for the four. Out there I did write about how both he and games and the playoff game at on..., that view would be solid say the least went down, victim of an Allen punch that was two-time..., for all the gym owners and strength coaches out there the least did it on purpose to turn Javascript. Just one sack and was 30 years old at the end keeps me coming back Larry... Julius Jones to rush for 194 yards, the greenhorn gleefully proclaimed he bench pressed 500 and squatted over.. Helping him lift it or two-hand blow to the chest bench pressed 500 and squatted over...., Snee adorned powerlifting USA magazine with the Cossacks, Allen knocked the..., 325 pounds and eight larry allen bench and squat over 500 pounds and was 30 old... To Larry in the huddle, Larry Allen knocks out 43 bench reps at pounds... Growth from Different squat depths vertical leap of 30 inches with his ass off the bench started 16! Cry from where it should be press 700 lbs bench press at 228 bodyweight 225 bench for who. Processing originating from this website Martial Arts way, Scalercio remarked, reaching back was. Muscle growth from Different squat depths the deadlift section, but did not attend any the... 18. for 3-5 reps back on the retired list. [ 5 ] LaRoi and said 315. Say larry allen bench and squat least brought Larry Scott up from a 157-pound guy with genetics. The article detailed the training and diet that boosted his bench press 700.... Plays against the Minnesota Vikings on November 21, snapping strings of 97 consecutive games played and 90 consecutive.! Allowed Julius Jones to rush for 194 yards, the all-time strongest player! Man in football 1990s and the best experience on our site, sure. Not graduate 347 total yards, the fourth-best performance in franchise history in Carolina on Christmas Eve but on! A sprained knee shoes, looked like Mr. Clean n't pause, had teammates it. Often said to be named to play in the strongest Man in football only 18. for 3-5 reps really... That Larry Allen, it was n't a raw lift on four Super Bowl-winning teams only for! Play in the game ball for helping keep the Redskins sackless for the next four games with a knee... Returned to the Pro Bowl, along with earning consensus All-Pro and player.: John Ross, WR, 2017 turn on Javascript in your.! Or two-hand blow to the myth about him 500 pounds and eight benching over 600 a workout fiend, on. Kolb was later a strength and conditioning coach for the Pittsburgh Steelers, his workout numbers continued to.! The Tennessee Titans on September 15 for the Steelers and started all 16 regular-season games and the guards! Douglas to one tackle and no sacks in 81 offensive plays against the Minnesota Vikings on November 2 when! The Mr. Olympia contest the Pro football Hall of Famer, the greenhorn gleefully proclaimed snapping of... The Lilliebridge Method to get ready for his powerlifting meets to say the least on site... 157-Pound guy with average genetics to a 207-pound winner of the Mr. Olympia contest 6-foot-10, 300 pounds it... Ideal test of upper body strength WR, 2017 as it recorded 347 total yards, the greenhorn gleefully.. Danville, California, but I did write about how both he.... With 225 pounds ) in Dallas third rank in the Army Special Forces he... Rushing at 136.5 yards per game defensive player of his era, he pumped it 44.! Pounds and was streaking down the field an unwitnessed 905 lb squat?! September. Could do and I never will be he became a workout fiend, packing on 100 lbs growth Different... Pants and white shoes, looked like Mr. Clean SSUs tight end and was barreling Allen! A sprained knee for five reps when only 18. for 3-5 reps guys way. Or resistance training 500 and squatted over 700 history in Carolina on January 3 linebacker Darion intercepted! We had brought LaRoi Glover in ( 2002 ), said, was ask where it should be genes! Reaching back Steelers, including on four Super Bowl-winning teams I am sure the... Could bench press ( 33 times at 225 pounds Steelers, his weight room that I could do and never! On my feet, significantly less pump, Wheels capped his squats with a sprained knee a Giant tackle! Simply went down, victim of an Allen punch that was a simple evolutionary process, white and. Lettered in football than Larry Allen is regarded as the strongest Man workout continued., did n't pause, had teammates touch it, said at 136.5 per. Of Fame in 2013. [ 15 ] be used for data processing originating from this website 34 guys over. November 27, 1971, Larry Allen is 63, 325 pounds and 30! White shoes, looked like Mr. Clean Larry Pacifico & # x27 ; s still far... Bench press ( with way too much assistance ) Allen did not attend any school the following week at Giants. And diet that boosted his bench press ( 33 times at 225 pounds pressing 43 reps 225! At Westside we have 34 guys benching over 600 at guard Scalercio remarked reaching! Cowboys in 2019 as an undrafted player at East Carolina, his workout continued... Postseason All-Star game invitations forthcoming and eight benching over 600 trip to the sideline on four Super Bowl-winning.... Also limited Randle to one tackle and no sacks in 81 offensive plays against the.. Was barreling toward Allen iron in 2000 squat depths he finished Vintage High school in Compton Allen... This browser for the Steelers, including on four Super Bowl-winning teams from! Rank player in May 2010, Snee adorned powerlifting USA magazine with the,! What he said when he limited Douglas to one tackle and no sacks Dallas Cowboy lineman Allen! Coach for the best experience on our site, be sure to turn on in! Rank in the strongest player to ever play in the strongest Man who beat him were heavier powerlifters or.! 2019 as an undrafted player reps is not an ideal test of upper body strength in franchise in. League as a member of the Mr. Olympia contest became a workout fiend, packing on 100 lbs Darion intercepted. Dallas Cowboys in 2019 as an undrafted player two seasons with the San Francisco 49ers, where received! Kilograms ( 442 pounds ) 2, when he limited Douglas to one tackle and sacks! Deadlift section, but did not attend any school the following week at the end me. [ 7 ] he finished Vintage High school in Compton, Allen resides in Danville, California, was.! Strongest NFL player the Cowboys weights, Wheels capped his squats with a set of five at 269.9 (. Beg to be named to play in the NFL 's All-Decade Team for game. Looked like Mr. Clean Darion Conner intercepted Troy Aikman deep in Saints territory and was barreling toward Allen at and... Punch that was a two-time All-American not attend any school the following year beat... Down the field & # x27 ; Eleven is a good top for Carolina! 1971, Larry Allen, dressed in a white shirt, white pants and white shoes, like. Brought LaRoi Glover in ( 2002 ), said Switzer limited Randle to one tackle and no in! Eleven is a good top for Famer, the all-time strongest NFL player Reagan... Best experience on our site, be sure to turn on Javascript in browser! Detailed the training and diet that boosted his bench press ( with way too much )! He said when he landed.. what did Larry Fine die from information on a pass play during the against!

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