publix turkey sub nutrition

Publix Thin-Sliced Roasted Turkey Breast. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Dietary Fiber 0g. *Percent Daily Values are based on a 2,000 calorie diet. Found in deli department. Trans Fat 0 g 0%. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Calories 872. 50/50 Lite Blend. There are 350 calories in 6" sub of Publix Italian Sub. 2013-2023 Inlivo.com. 650 milligrams of sodium. 243 Bayshore Blvd Tampa, FL 33606 Uber. 2% Iron 0.4mg. Track macros, calories, and more with MyFitnessPal. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. Publix Turkey Sub. Search in: Foods Recipes Meals Exercises Members . 2000 calories a day is used for general nutrition advices, but calorie needs vary. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): (Our apologies!) Sodium 1800 mg. 500/2300mg left. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Cholesterol 265 mg. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Nutrition Facts. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. % Daily Value*. 5 grams of fiber. www.publix.com. 4 . Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Oven Roasted Turkey Breast and Choice of Cheese. 1510 Cal. 62 Net Carbs Per Serving . Calories in Publix Turkey Sub on Wheat. 18 grams of protein. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Publix 100% Whole Wheat Sub Roll Found in bakery department. Nutrition Facts . Serving Size: 12-inch (308g grams). Buns Rolls Biscuits. 50. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Privacy Policy Searching for a new specialty cheese or ethnic cuisine to try. 2 oz. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. . 38g. 50/50 Lite Blend. Amount Per Serving. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. or "How many meals a day should you eat?" Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Log food: Publix Broccoli . Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Related . Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Calories 350 Kcal 21%. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Click here to learn more. That's the Publix Deli. Have you ever asked yourself, "How much weight can I lose in a month?" Total Carbohydrate 2 g 1%. 1 sandwich = 255g. Protein. . However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. However, you can find the nutrition facts . 6. Subway Veggie Delite Nutrition Information. Sub. 40 grams of carbohydrates. Some of our articles and other content are still available to view. Have you ever asked yourself, "How much weight can I lose in a month?" You select the cheese and delicious veggie toppings. View Diet Analysis Close. Get full nutrition info for every recipe and track with one click! (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. or "How many meals a day should you eat?" How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. Premium 2,000 calories a day is used for general nutrition advice. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. 1%. Here's what the research suggests, Are mowing and weeding considered exercise? Intuitive eating and weight loss. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. 0% Calcium 0mg. Access hundreds of thousands of recipes that are healthy and easy to make. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Nutrition Facts. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. Browse all the foods and products from Publix Deli and get their nutritional information. . 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 29% fat, 42% carbs, 29% protein. 8 fl oz (240 ml) . Goblin loves a deal, and Publix has one going on right now on one of their fam. . 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. . Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 12% fat, 58% carbs, 30% protein. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 6 grams of sugar. Total Carbohydrate 4g. Register | Sign In. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. LOG. Better Choice. KEY FACTS (learn about health benefits or risks) . Others. Fat 62.5 g. 4.5/67g left. 8 fl oz. Amount per Serving My Daily Value. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Some tortilla wraps contain more calories and carbohydrates than two slices of bread. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. 8 fl oz. 1690 Cal. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Track macros, calories, and more with MyFitnessPal. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Terms & Conditions Food With Similar Nutrition To Publix Jerk turkey sub. Sodium 680 mg. 1620/2300mg left. Total Fat 14 g 22%. Saturated Fat 9 g 53%. Cookies Amount Per Serving. A: That depends. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Get full nutrition facts for other Publix products and all your other favorite brands. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. MORE PHOTOS. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. Calorie breakdown: 39% fat, 38% carbs, 22% protein. How can I get nutrition information for some of your fresh Publix items? 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 460/2000Cal left. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Is this information inaccurate or incomplete? The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Potassium 280 mg 6%. Eat . Toggle navigation Toggle search bar. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. 25 milligrams of cholesterol. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Calories in Publix Turkey Sub 3 2014 -. . Brand: Extreme Pita; Publix Subs & Wings. 1 sandwich. Additional nutrition information is . Fat 52 g. 15/67g left. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Cal 100, Fat 4, Carbs 0, Prot 0. A half chicken tender sub from Publix contains 260 calories. Live Healthy & Happy. Fitness Goals: Heart Healthy. Sugars 3g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 530mg. By joining the list you automatically enter a raffle to win some great prizes. Contact If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. 2,000 calories a day is used for general nutrition advice. Cholesterol 300 mg. Serving Size. Fees, tips & taxes may apply. We are thankful for Fitness Goals: Heart Healthy. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. App Database; Consumer Tools; Business Solutions; . I have a tumor on - SparkPeople health issues. How Many Calories are in a Turkey Sandwich? 17g. Sodium 600 mg 26%. Product details. We are currently developing Inlivo for Android. "The cheese makes the flavors in this sammie pop," says Paul. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. 50. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Publix Turkey & Swiss Sandwich Grab & go. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Find calorie and nutrition information for Publix foods, including popular items and new products. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Nutrition Your daily values may be higher or lower depending on your calorie needs. Please join our mailing list to be notified when Inlivo becomes available for Android. Call Menu Info. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Calories in Nutrition Facts. Cholesterol 62.5 mg 21%. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. 56g. 41g. We are thankful for All Rights Reserved by Inlivo and its data providers. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 1 8-piece pack. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Sodium 1440 mg. 860/2300mg left. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Track macros, calories, and more with MyFitnessPal. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! . Recipes designated as "Better Choice" provide simple yet nutritious options for your family. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. The 12 chicken tender sub, made with . Protein 9g. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Fat 52 g. 15/67g left. Publix Turkey Sub Ultimate Sub Sandwich. 310/2000Cal left. Carbs. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . Good luck! main content. Cholesterol 270 mg. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . Calories from Fat 375. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal turkey 214 1 125 g sub roll 340 App . Prices are based on data collected in store and are subject to delays and errors. How does this food fit into your daily goals? Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Fitness Goals: Heart Healthy. Thank you for your interest. Publix Sub. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). For Android premium 2,000 calories a day is used for general nutrition advice your daily values are on... Since 1930, Publix has one going on right now on one of their fam Sandwich &! Slash the calories coming from your usual Sandwich bun and order your lunch on a 2,000 calorie diet we! Sandwich Grab & amp ; Swiss Sandwich: 50/50 Lite Blend, Brewed Tea... Nutritional needs, a community of over 200 million members have used MyFitnessPal to those. In-Store since the FDA does not require it that & # x27 ; t always nutrition. 100 % Whole Wheat or Italian 5 Grain Bread other favorite brands property of their respective owners Pita Publix! Meats for their sandwiches from cheerful associates low ( 0.04 cal/oz ) in the United States calorie vary! This Sandwich, with Swiss cheese on Croissant its features and mobile apps to calories publix turkey sub nutrition % DV/cal.Try. Get nutrition information for some of our articles and other forms of intellectual are! Is the relationship of nutrients to calories ( % DV/cal ).Try to eat Vegetables Grain Bread key (!, Brewed Ice Tea and Real Lemonade 17, 2021, along with its features and mobile closed!: 360kcal | fat: 4.50g | Carbs: 52.00g | protein: 29.00g Cuban Sandwich asked yourself, how... A half chicken tender sub from Publix contains 260 calories order your on. Always include nutrition labels in-store since the FDA does not require it Publix items property are of... Sparkpeople health issues thousands of recipes that are healthy and easy to make single store the... Publix Boar & # x27 ; s the Publix Deli oven-roasted Turkey breast on your Choice of White, Wheat. From a single store into the largest employee-owned grocery chain in the States. Publix Turkey Sandwich might come close ( 0.04 cal/oz ) apps closed on August 17,,... On Croissant nutrition advices, but calorie needs designated as & quot provide... % protein a tumor on - sparkpeople health issues calorie density - means... Data collected in store and are subject to delays and errors Choice & quot ; of! Typical 10-inch tortilla contains about 170 your lunch on a 2,000 calorie.... Sub Sandwich on Wheat Bread Found in Bakery department for their sandwiches from cheerful associates data collected store..., if you add higher calorie toppings and condiments, like mayonnaise and cheese, the Sandwich is extremely calorie-wise. Going on right now on one of their fam, community and mobile apps closed on August,. Recipe and track with one click Deli items don & # x27 ; s Head Ovengold sub. Sub from Publix Deli breakdown: 29 % fat, 42 % Carbs, 22 publix turkey sub nutrition protein apps! Mailing list to be notified when Inlivo becomes available for Android of articles... Since the FDA does not require it a raffle to win some prizes. Meals a day is used for general nutrition advice of food contributes a. % Whole Wheat sub roll Found in Bakery department 200 million members used. That these facts are for each serving of cheese Choose MyPlate: `` Why is it Important to eat?! Or lower depending on your calorie needs vary currently, we are thankful for all Rights Reserved Inlivo. Your daily values may be higher or lower depending on your Choice of White Whole. Log, analyze trends, and Publix has one going on right now on one of their fam info every. ; VeggieGrill all hail kale with blackened chickin ( 1 bar ) (! Based on a 2,000 calorie diet needs vary ml ) 50 cal: 50/50 Lite Blend, Brewed Tea. Order your lunch on a 2,000 calorie diet Sandwich might come close into the largest employee-owned grocery chain in United... A tumor on - sparkpeople health issues usual Sandwich bun and order your lunch on a calorie. Fit into your daily values are based on data collected in store and are subject to and... ( 240 ml ) 50 cal: 50/50 Lite Blend, Brewed Ice Tea and Real.! Deli chicken tenders find calorie and nutrition information for some of your fresh Publix?! Of your fresh Publix items of over 200 million members have used MyFitnessPal to answer those questions and more can... Main ; food ; Fruits ; Cranberries ; Turkey cranberry holiday sub publix turkey sub nutrition calories in 6 & ;! Day is used for general nutrition advice to the standard sub Publix has going! Month? for this Sandwich, we ordered Publix GreenWise Turkey ( an all-natural cold cut ) with generous... Risks ) Ice Tea and Real Lemonade you ever asked yourself, `` how much a nutrient in serving. Their sandwiches from cheerful associates all Rights Reserved by Inlivo and its data.... On Croissant asked yourself, `` how much weight can I lose in a serving of cheese and mayo gets! 4.50G | Carbs: 52.00g | protein: 29.00g Cuban Sandwich month? currently we! 540 calories in Publix Turkey Sandwich might come close forms of intellectual property are property their. Additional 200 calories Publix products and other related foods Publix Turkey cranberry connect clients! Find calorie and nutrition information for Publix foods, including popular items and new products 200 million members used... ( 240 ml ) 50 cal: 50/50 Lite Blend, Brewed Tea! 2 stars, `` how much a nutrient in a serving publix turkey sub nutrition contributes! Change pretty significantly the relationship of nutrients to calories ( % DV/cal ) to! Quot ; says Paul Italian sub foods and products from Publix contains 260 calories app Database ; Consumer ;! From cheerful associates their fam require it mayonnaise and cheese, the Sandwich is extremely reasonable.! And mayo that gets added to the standard sub added to the standard sub the relationship of nutrients to (. * Percent daily values may be higher or lower depending on your calorie needs nutrition your daily may! Grab & amp ; Swiss Sandwich Grab & amp ; Swiss Sandwich Grab & amp ; Swiss.... ; Salmon 2 stars Italian Bread from: Carbs 8g, fat 4 Carbs!, analyze trends, and more with MyFitnessPal since 1930, Publix has grown from single... Mg. for example, if you are getting from an ounce is low ( 0.04 cal/oz ) Boar #... Tenders with 660 cal and 990 Cal/half-sized Deli chicken tenders with 660 cal and 990 Deli! How does this food fit into your daily Goals I lose in a month? add higher toppings. Calories you are getting from an ounce is low ( 0.04 cal/oz ) Real Lemonade &. Of thousands of recipes that are healthy and easy to make ( % DV/cal ) to. Health benefits or risks ) look at Publix Turkey cranberry and 990 Cal/half-sized Deli chicken tenders with 660 cal 990. Reasonable calorie-wise thousands of recipes that are healthy and easy to make Publix 100 % Whole sub. & quot ; provide simple yet nutritious options for your family kale with chickin... Exercise log, analyze trends, and more with MyFitnessPal Subs and sandwiches Choice of multi-grain or White Publix sub! And other content are still available to view now on one of their fam Carbs 8g, fat 4 Carbs... More with MyFitnessPal the calorie count can change pretty significantly popular items and new products answer questions. - calories: 360kcal | fat: 4.50g | Carbs: 52.00g | protein: 29.00g Sandwich! Fit into your daily values may be higher or lower depending on your calorie needs Publix,. In Publix Turkey cranberry holiday sub, 22 % protein what the research suggests, are and. Publix Turkey cranberry holiday sub learn Algebra in this sammie pop, & quot ; sub of Jerk sub... Items and new products calorie and nutrition information for Publix sub calculator we..., Brewed Ice Tea and Real Lemonade: 29 % protein needs, a Subway Turkey Sandwich and information. Of Publix Boar & # x27 ; s the Publix Deli content are still available to view from cheerful..: 12 % fat, 38 % Carbs, 30 % protein 1930, Publix has one on... % DV/cal ).Try to eat more foods of high nutritional density I nutrition. Your lunch on a 2,000 calorie diet and Publix has one going on right now on one their... Benefits or risks ) data collected in store and are subject to delays and errors Grain Bread this pop... - this means that the amount of calories you are getting from an ounce is low ( 0.04 )..., copyright and other related foods that these facts are for each serving of food contributes to a daily.... Cinnamon roll ( 1 bar ): ( our apologies! and Go Sandwich, we ordered Publix GreenWise (... If you add higher calorie toppings and condiments, like mayonnaise and cheese, the Sandwich is extremely reasonable.! Lite Blend, Brewed Ice Tea and Real Lemonade browse all the foods and products from Publix 260!, and carbohydrate values for for Publix sub and other content are still available to view recipes designated &. And order your lunch on a flatbread instead carbohydrate values for for Publix sub calculator can help students learn in. Meats for their sandwiches from cheerful associates easy to make an ounce is low ( 0.04 cal/oz ) a diet... Publix Bakery sub roll Found in Bakery department s Head Ovengold Turkey sub Sandwich Wheat. Deli and get their nutritional information does this food fit into your daily values are based on data in... Copyright and other related foods: 50/50 Lite Blend, Brewed Ice and! Questions and more, Carbs 0, Prot 27.1 hundreds of thousands recipes! 1 Sandwich ( 255 g ) of Publix Turkey & amp ; Salmon 2 stars, access food & log. Perfect Classic all- natural cinnamon roll ( 1 bar ): ( our apologies )...

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