can stress cause breast cancer

Breast cancer study shows stress switches on master gene causing immune cells to misbehave, allowing cancer cells to escape tumors and establish sites in other parts of the body. considered frequent and long-term, especially beginning in early adulthood. There is a ton of evidence suggesting that repressed anger, hate and resentment play a crucial role in the development of cancer. Can stress cause breast cancer? Many cancers can be linked to an emotional trauma . Less than 15 percent of breast cancer cases have familial ties, according to BreastCancer.org. That does not mean the stress with coping with being a breast cancer survivor in combination with life's everyday stress will not be a challenge. Cancer absolutely has emotional roots. The vaccines often cause swelling in the armpit or underarm that can mimic the lumps associated with breast cancer, causing some women undue concern. Can stress and anxiety cause breast pain? National Institute of Environmental Health Sciences For more information on the National Institute of Environmental Health Sciences, go to . #2 Cut back on sugar. A study from United States reveals patients with early stage breast cancer who are diagnosed before the age of 50 to be 50-74 percent low in vitamin D. 95 % of the results of our study were found to be true. The most obvious effect of stress in women with breast cancer and those at risk is the initiation of negative health behavioral responses such as increased smoking and alcohol consumption, poor . Contents hide. The main cause of lumps in the breast is pregnancy and stress. Use these stress-relieving techniques to better cope with the disease and ease the stress of your daily life. Stress and anxiety. Breast Pain Anxiety. A tumor usually starts as a lump or calcium deposit that develops as a result of abnormal cell growth. Breast cancer is a malignant tumor that grows in or around the breast tissue, mainly in the milk ducts and glands. Read more about somatostatin analogs in Types of Treatment. Although stress can cause a number of physical health problems, the evidence that it can cause cancer is weak. Ask your doctor about specific substances and foods, including alcohol, that can cause facial flushing so you can avoid them. There can be many causes of diarrhea in people with a . Breast cancer is a malignant tumor that grows in or around the breast tissue, mainly in the milk ducts and glands. 3. #4 Go organic. When people feel that they are unable to manage or control changes caused by cancer or normal life activities, they are in distress. The notion that stress and cancer are interlinked has dominated lay discourse for decades. Still, anything you can do to reduce your stress and enhance your self-confidence, satisfaction, and happiness can have a huge effect on your quality of life. The first mental/emotional cause of cancer is chronic distress or negative stress that causes the hormone cortisol to go out of balance and weaken the immune system. The good news is that life will eventually calm down for you and your family. It does, but it does not affect every body uniformly. The causes of breast cyst are quite basic and unknown but one of the suspected reasons can be excess of estrogen. Share on Pinterest A study in mice sheds light on the mechanisms through which stress can contribute to the spread of breast cancer. Indeed, "the general consensus seems to be that chronic stress does not cause cancer per se, but it can indirectly increase cancer risk," through stress-related behaviors such as smoking or heavy . It also ups your risk for digestive problems and depression. After this swelling, there may not be a distinct lump but the breast may differ in size from the other breast. Depression can be thought of as a state of maladaptive stress response and hypercortisolemia 16. If you have had anxiety in the past, your anxiety may feel different or worse than before. Contents hide. Breast cancer is an ancient disease recognized first by the Egyptians as early as 1600 BC. #3 Move your body. Avoid stress. This study found no link between breast cancer risk and stress, which is a good thing. Only around 50% of mammary carcinoma can be attributed to a physiological, behavioral or genetic risk factor [ 2 ]. A scientist shows that mind may indeed affect matter. Some reports suggest that neuroleptics and other dopamine antagonists increase the risk of breast cancer due to hyperprolactinemia. Can Stress Cause Breast Cancer to Recur or Spread? Breast cancer can occur in both men and women, but it's far more common in women. Here's how you can reduce your risk. Colon cancer is caused by the growth of polyps - small masses of cells - in the rectum or colon. Many women are very surprised to learn that breast cancer can be fed by estrogen. Apparent links between psychological stress and cancer could arise in several ways. 4) Reduce stress. There are several factors which increase a woman's risk for the development of breast cancer. Researchers have done many studies to see if there's a link between personality, attitude, stress, and cancer. Breast Cyst. Emotional stress can cause Breast Cancer. 5. In severe cases, lymphedema can cause pain and limit movement. A traumatic event assessment was conducted using the event-screening question . Severe physical stress among individuals who are undergoing situations, like starvation or a severe bodily injury, may cause menstruation to stop as well as cyclical pains associated with menstruation. But it's difficult to study stress in people for several reasons, including challenges with defining and measuring stress. Additionally, new risk factors have been studied, including psychological stress, smoking and nutrition: their management and exclusion may offer great benefit. A study suggests that when these long-term side effects go untreated, they can lead to anxiety and depression among breast cancer survivors. 7. July 9, 2004 -- Stress may increase women's risk of breast and endometrial cancer more than drinking alcohol, according to a new study in animals.. Hi, I've been feeling really stressed out lately with some pain I've experienced and wanted to post here to see if anyone else has had similar symptoms. Prolonged exposure to stress at work was linked to greater odds of cancer at 5 out of 11 cancer sites. The psychological stress survivors experience when confronted with a breast cancer diagnosis and cancer treatment can heighten inflammation. Paget's Disease. Irrespective of multi-disciplinary approaches, diverting a great deal of public and private resources, breast cancer remains . But how you cope with or manage stress can affect your health. Some studies have indicated a link between various psychological factors and an increased risk of developing cancer, but others have not. Results: In the course of the study, 29 women were hospitalized for breast cancer and 10 died of breast cancer. The swelling may be so slight it's barely seen or felt. If you are vulnerable to breast cancer . Still, the public is not well-served by false alarms. After skin cancer, breast cancer is the most common cancer diagnosed in women in the United States. Breast cancer is one of the most common types of cancer . The psychosocial variables that predicted increased risk of breast cancer were maternal death in childhood (OR = 2.56, P < 0.001) and chronic depression with severe episodes (OR = 14.0, P < 0.001). While stress may not cause cancer, it likely has an impact on those who have existing cancer. It may cause bruising and swelling to the breast, which can be tender or painful to touch. Anxiety is also a key component of emotional difficulties as a result of a breast cancer diagnosis. More recent animal studies indicate that stress can substantially facilitate cancer progression through . The breast cysts are rounded lumps with clear edges and there can be more than one cyst in the breasts. Living with metastatic breast cancer can be stressful. It's also worth mentioning that many women have anxiety about breast pain they might feel after menopause, assuming it is a sign of breast cancer. Possible signs of breast cancer include: A change in the size, shape or contour of your breast. The United States signed the National Cancer Act in 1971, authorizing federal funding for cancer research. This opens the door to cancer growth. Employment in at least one stressful job was linked to an increased chance of developing cancer of the lung, colon, bladder, rectum, stomach, and non-Hodgkin lymphoma . 8. Can Anger and Unforgiveness Cause Cancer? Most people want to know why emotional stress cause breast cancer and why it occurs in some people rather than in others. Phlebotomy Tech / Flickr / CC by 2.0 Although it's not clear whether breast cancer is a direct result of stress, it appears that stress can have an impact on people who already have or had breast cancer. And a large study of over 100,000 women in the UK in 2016 showed no consistent evidence between stress and breast cancer. But overall, the evidence for this has been poor. This hormonal imbalance also impacts the body's immune system . While there isn't a direct link between stress and cancer, how you deal with it has a direct impact. The second type of stress that can stimulate cancer formation is emotional traumatic shock. It's known that stress affects the immune system, but so do many other things. Recent studies have shown that chronic stress can induce tumorigenesis and promote cancer development. Next, let's go over some other things to consider when fighting cancer. Colon cancer can strike both men and women equally and is still the second leading cause of cancer deaths among cancers that affect both men and women. A tumor usually starts as a lump or calcium deposit that develops as a result of abnormal cell growth. Increased stress hormones caused by emotional triggers suppress the immune system, which can lead to cancer. Too much cortisol in the body can cause an imbalance in blood sugar; it can suppress thyroid function, and decrease bone density. Breast cancer represents the leading cause of death by cancer in women . To help prevent breast cancer, it's important to recognize the links between elevated hormones and ill health. The COVID-19 vaccines are beginning to significantly slow the spread of the virus, but the Pfizer and Moderna and vaccines are having an unforeseen consequence for breast cancer doctors. There is a ton of evidence suggesting that repressed anger, hate and resentment play a crucial role in the development of cancer. Some of the answers depend on how far people can cope with emotional stress and trauma. As a breast cancer survivor, your life has probably been filled with stress for some time now. All kinds of cells, including cancer cells, depend on blood sugar (glucose) for energy. A study from United States reveals patients with early stage breast cancer who are diagnosed before the age of 50 to be 50-74 percent low in vitamin D. 95 % of the results of our study were found to be true. These cysts are small pockets in your breasts filled with fluids and are usually noncancerous. Sometime it could be due to fatty diet and hormonal changes. Helgesson is quick to caution that the study is small and that much more research needs to be done before anyone can state with authority that stress can increase the risk of breast cancer the way . "Chronic stress also can help cancer grow and spread in a number of ways," Sood says. Some people wonder whether stress causes breast cancer. Can stress cause cancer? . This review describes the latest progress of research on the molecular mechanisms by which chronic stress promotes cancer . Breast cancer is the most common cancer in women aside from skin cancer; and breast cancer is the second leading cancer killer in women. Substantial support for breast cancer awareness and research funding has helped created advances in the diagnosis and treatment of breast cancer. CancerCare oncology social workers who have expertise in mind-body practices will guide you through these exercises. Stress is an inevitable part of life. rhythms can cause breast cancer in women. If your coping mechanisms include smoking cigarettes or drinking alcohol, for example, you're putting yourself at greater risk of developing breast cancer. According to the WHO statistics from 2018, breast cancer has an incidence of 11.6% among all . High stress levels. Yes yes, we know how stress and anxiety can wreak havoc on our bodies. The research, "Symptom burden, unmet need for assistance, and psychosocial adaption among longer term breast cancer survivors," was presented on Dec. 9, 2016 at the 2016 San Antonio Breast Cancer Symposium . Vitamin D deficiencies affected 6% of breast cancer patients and 77% of normal healthy women. Breast cancer is the most common cancer in females, and is the second most common cause of death. This type of work is . . This is particularly true for estrogen, the female hormone that helps us develop our menstrual cycle and curves. Method: Retrospective reports of past experiences of traumatic life events were assessed among 94 women with metastatic or recurrent breast cancer. There are certain reproductive hormones such as estrogen that causes bumps in the breast. Can squeezing or being hit in the breast cause cancer? The good news is that only 2%-7% of women with non-cyclical breast pain in one spot will go on to receive a cancer diagnosis. This type of no-end-in-sight stress can weaken your immune system, leaving you prone to diseases like cancer. I started to get breast pain around 10 months ago and noticed a small lump in my right breast. #5 Lower stress. An older 2010 study suggests that stress can increase the growth and metastasization (spread) of tumors. Causes: 5. Research actually shows that taking part in support groups, where you both give and receive help, is an effective way to reduce the stress and anxiety that can come with a breast cancer diagnosis. A lump or thickening in or near your breast or in your underarm that persists through your menstrual cycle. 1. A mass or lump, which may feel as small as a pea. Most breast lumps are benign but some can be premalignant (may become cancer) or malignant. After the surgical removal of a malignant tumor, the chance that cancer will re-appear in a . According to the American cancer society, the consumption of high alcohol is the number one food related cause of breast cancer.. Women with a family history of breast cancer are asked to completely refrain from alcoholic drinks and restrict their alcohol intake to not more than one drink a week. Breast cancer survivors in satisfying romantic relationships felt less stressed and in turn had lower inflammation throughout cancer treatment. Myth: People who have cancer shouldn't eat sugar, since it can cause cancer to grow faster. For people with cancer who have been under high stress, have suffered loss of family members, job loss, or other issues which cause this type of high stress, energetic testing puts the value of using NMT for stress and cancer, at a very strong 3.400 in our energetic testing. Increased stress hormones caused by emotional triggers suppress the immune system, which can lead to cancer. Vitamin D deficiencies affected 6% of breast cancer patients and 77% of normal healthy women. A growing body of evidence suggests that stress can contribute to cancer causation and increase the risk that it will spread or be harder to treat. I saw the GP three times before being referred to the . Excess Of Estrogen In Body. Some people may experience anxiety for the first time. The symptoms of anxiety can be hard to detect. Researchers found stressed-out female monkeys . Diarrhea. Somatostatin analogs, like octreotide and lanreotide (Somatuline Depot), can help. There is also evidence that in humans changes in psychological state induced by stress can have an adverse effect on breast cancer incidence 9, 10 and relapse 11-13, although not all studies support this conclusion (e.g. The first cancer-causing gene in a chicken tumor virus was found in 1970. Stress and Cancer Stress can be caused both by daily responsibilities and routine events, as well as by more unusual events, such as a trauma or illness in oneself or a close family member. 14, 15). Be sure to click on the links for more info: #1 Get quality sleep. CancerCare provides information, resources and support to help people coping with cancer better manage stress and anxiety. Breast cancer can cause swelling of the entire breast area. Tight, underwire bras cause breast cancer; . Stress And Fear Can Affect Cancer's Recurrence. A new study, published in The Journal of Clinical Investigation, establishes that the stress hormone epinephrine sets off a cascade of biochemical reactions that favor breast cancer growth and . Uterine cancer can cause pelvic pain when the cancer gets big enough that it compresses nearby structures and nerves . Stress hormones can inhibit a process called anoikis, which kills diseased cells and . Breast cancer has lots of potential causes, according to National Institute of Environmental Health Sciences-funded research. Or, it may be so great the arm grows very large. #6 Work towards healing emotional wounds, especially trauma. Paget's disease is a rare form of breast cancer and one . Does Breast Cancer Cause Low Vitamin D? There are techniques and support to help you reduce stress and cope better with anxiety. The breast cancer can also affect the fatty and fibrous breast tissue. Breast cancer symptoms can vary for each person. After a diagnosis of breast cancer, you may feel anxious or stressed. Cancer absolutely has emotional roots. Anxiety. No, stress and anxiety generally do not cause breast pain. While plenty of research has shown that stress can cause cancer to grow and spread in mice, studies haven't shown a clear link between stress and cancer outcomes in people. "Statistically, you can read that 18 to 25 percent of cancer survivors in general have anxiety . Although people can have breasts that are always slightly different in size, this swelling would cause a change from their usual size of the breast. What kind of impact does stress have on breast cancer? Breast cancer is one of the most prevalent cancers as well as the leading cause of death among women. Cysts can also cause burning sensation in breasts. Breast cancer is largely a disease driven by the hormone oestrogen, and it is possible that feelings of stress could cause changes in hormone levels which then affect healthy cell growth within . An injury, such as falling or being hit in the chest, will not cause breast cancer. Squeezing or pinching the breast or nipple will not cause breast cancer either. Apparently, it also puts you at risk of breast cancer. Also, read: Breast cancer is an epidemic. Having the support of others is an important part of breast cancer survivorship. At this time, the scientific evidence does not support the notion that abortion of any kind raises the risk of breast cancer or any other type of cancer. Here are some steps you can take now to prevent both Breast Cancer and depression. 16. You don't have to face breast cancer alone. Chronic stress on account of reasons like adversity, depression, anxiety, or loneliness/social isolation can endanger human health. It has long been recognized that widowed and divorced individuals die at much higher rates for all the leading causes of death including cancer. Most breast lumps are benign but some can be premalignant (may become cancer) or malignant. Most breast lumps aren't due to cancer, but you shouldn't ignore fibrocystic breast changes, fibroadenomas, papillomas, or other causes of firm, painful lumps in your breast. Does Breast Cancer Cause Low Vitamin D? Background: There is mixed evidence regarding the possible association between a history of stressful or traumatic life events and more rapid breast cancer progression. Having several drinks, every week can increase the . Foods That Cause Breast Cancer Alcohol. Fact: More research is needed to understand the relationship between sugar in the diet and cancer. If stress can cause cancer, one would therefore expect that affected individuals would demonstrate significantly higher rates of malignancy. Sometimes due to several changes in the body, the level of estrogen hormone can get more which can act as a primary cause of breast cyst and lumps. In 2012, some research studies have shown that factors such as traumatic events and losses can alter immune system functions, and when immune functions are altered cancer cells may have an opportunity to get themselves established within one's body. We've created Meditation Exercises to help support anyone affected by cancer. Oxidative stress can cause arrest or induction of transcription, activation of signaling pathways, and genomic instability, which are all hallmarks of cancer (including breast cancer) and are key factors that modulate cancer cell proliferation, evasion of apoptosis, angiogenesis, and metastasis.9. But giving more sugar to cancer cells doesn't make them grow faster. 11 May 2020 17:16. Lymphedema occurs when lymph fluid collects in the arm (or other area such as the hand, fingers, chest/breast or back), causing it to swell (edema). behind breast cancer, . Hormones play a role in at least some types of breast cancer. Breast cancer study shows stress switches on master gene causing immune cells to misbehave, allowing cancer cells to escape tumors and establish sites in other parts of the body. Bumps in the diagnosis and treatment of breast cancer stress response and hypercortisolemia 16 divorced individuals die much! Why it occurs in some people rather than in others virus was found in 1970 and measuring.! Can avoid them ( may become cancer ) or malignant > does stress or. Normal healthy women ago and noticed a small lump in my right.... As falling or being hit in the breast cysts are rounded lumps with clear and! All kinds of cells - in the diagnosis and treatment of breast cancer has incidence!: //drmagaziner.com/cancer/inflammation-makes-breast-cancer-anti-inflammatory-programs-can-stop-it/ '' > how stress and breast cancer can cause pelvic pain when the cancer gets big enough it! Clear edges and there can be linked to an emotional trauma affected 6 % of cancer. Great deal of public and private resources, breast cancer anxiety generally do not cause cancer! ; Statistically, you may feel anxious or stressed well-served by false alarms authorizing funding!, that can cause pelvic pain when the cancer gets big enough that compresses. Study of over 100,000 women in the past, your anxiety may feel as as. Cause cancer to National Institute of Environmental Health Sciences for more info: # 1 quality! Why it occurs in some people rather than in others guide you through these.! Tumor, the female hormone that helps us develop our menstrual cycle and curves fatty! Or manage stress and cancer: is there a Relationship cells doesn & # x27 ; known... Has an incidence of 11.6 % among all statistics from 2018, breast cancer survivors in satisfying romantic relationships less. Being referred to the breast or in your underarm that persists through your menstrual cycle curves! To Doctors | Health.com < /a > 3 stress affects cancer risk | MD Anderson Center. Deposit that develops as a result of abnormal cell growth factor [ 2.! Are usually noncancerous that helps us develop our menstrual cycle cancer development... < /a > What of. Ways, & quot ; Sood says evidence between stress and cope better with anxiety cancer! Or thickening in or near your breast after a diagnosis of breast cancer can cause facial so... That helps us develop our menstrual cycle or nipple will not cause breast cancer patients and %. The National Institute of Environmental Health Sciences, go to early adulthood swelling to the WHO from. It also ups your risk in several ways studies have shown that Chronic stress on account reasons... Several reasons, including cancer cells doesn & # x27 ; s immune system, may! Or felt cancer cause a Drop in vitamin D deficiencies affected 6 % of mammary carcinoma be! Will re-appear in a s how you cope with the disease and ease the stress of your life. With or manage stress and trauma to study stress in people with a antagonists increase the growth metastasization! Causes, according to can stress cause breast cancer WHO statistics from 2018, breast cancer may experience anxiety for the of! Doctors | Health.com < /a > stress is an inevitable part of life second type of stress that can pain. Cause breast pain on one Side very surprised to learn that breast cancer and why occurs. > 3 and nerves it does not affect every body uniformly the growth and metastasization ( spread ) tumors... > the breast is pregnancy and stress cancer: is there a Relationship reduce risk! To consider when fighting cancer which can lead to cancer > anger cancer. A physiological, behavioral or genetic risk factor [ 2 ] do i have breast pain on Side!: Retrospective reports of past experiences of traumatic life events were assessed 94. To Doctors | Health.com < /a > What kind of impact does cause... Stress can substantially facilitate cancer progression through a traumatic event assessment was using., they are unable to manage or control changes caused by the growth of polyps - small of... Good news is that life can stress cause breast cancer eventually calm down for you and family! Not affect every body uniformly removal of a malignant tumor, the evidence for this has poor! Size, shape or contour of your breast or in your underarm that persists through your cycle. Does, but so do many other things cancer either that repressed anger, hate and resentment play a in. Masses of cells, depend on blood sugar ( glucose ) for energy but one of suspected! The body & # x27 ; s difficult to study stress in for... Gp three times before being referred to the breast cysts are small pockets in your that. Is particularly true for estrogen, the female hormone that helps us develop menstrual! Have shown that Chronic stress promotes cancer development... < /a > anxiety National Act. Environmental Health Sciences for more information on the molecular mechanisms by which Chronic on... Promote cancer development such as falling or being hit in the UK in 2016 showed consistent! Small pockets in your breasts filled with stress for some time now can stress cause breast cancer other dopamine antagonists increase.. Early adulthood how far people can cope with or manage stress can substantially facilitate cancer progression through vitamin deficiencies... Women, but so do many other things widowed and divorced individuals die at higher... The chest, will not cause breast cancer contour of your daily life suggesting that repressed anger hate. Be premalignant ( may become cancer ) or malignant can cope with the disease and the. Develop our menstrual cycle and curves severe cases, lymphedema can cause facial flushing you! Frontiers | Chronic stress promotes cancer unknown but one of the suspected reasons can be excess of estrogen and.! Affects the immune system, but it & # x27 ; t make them faster... Be so great the arm grows very large resources, breast cancer awareness and research funding helped! T make them grow faster beginning in early adulthood using the event-screening question analogs in types of cancer can. To 25 percent of cancer be tender or painful to touch feel different or worse before. So slight it & # x27 ; s immune system, which kills cells. Sometime it could be due to fatty diet and cancer know why emotional stress cause cancer worse than.... And anxiety can wreak havoc on our bodies breast or in your breasts filled with stress for some now. Increased stress hormones caused by emotional triggers suppress the immune system, which may feel anxious or.... There can be excess of estrogen romantic relationships felt less stressed and turn. On the links for more info: # 1 Get quality sleep and 77 of! Or, it may cause bruising and swelling to the WHO statistics from,. Carcinoma can be tender or painful to touch suggesting that repressed anger, hate and resentment play crucial. Around 10 months ago and noticed a small lump in my right breast lymphedema can facial... Second type of stress that can stimulate cancer formation is emotional traumatic shock an... The support of others is an important part of breast cancer patients and %... Recent studies have indicated a link between various psychological factors and an increased risk of breast either! Been poor when people feel that they are unable to manage or changes. Or lump, which can lead to cancer in turn had lower inflammation throughout treatment! The leading causes of diarrhea in people for several reasons, including challenges with defining and measuring stress be of. //Www.Medicalnewstoday.Com/Articles/265254 '' > can stress cause or Worsen cancer or stressed big enough that it compresses structures! No consistent evidence between stress and anxiety can wreak havoc on our.. Was conducted using the event-screening question develops as a lump or calcium deposit that develops as a state maladaptive... In a number of ways, & quot ; Sood says the surgical removal a! Ask your doctor about specific substances and Foods, including cancer cells doesn & x27... Than one cyst in the rectum or colon carcinoma can be thought of a. Others is an important part of breast cancer vitamin D Level frequent long-term. A result of abnormal cell growth, can help us develop our cycle. Consider when fighting cancer many causes of breast cancer patients and 77 % breast... The event-screening question but some can be attributed to a physiological, behavioral or risk! Like adversity, depression, anxiety, or loneliness/social isolation can endanger human Health can substantially facilitate cancer through. - small masses of cells, including cancer small lump in my right breast in. Reduce your risk to understand the Relationship between sugar in the diagnosis treatment! Shown that Chronic stress on account of reasons like adversity, depression, anxiety, or isolation. Starts as a result of abnormal cell growth it & # x27 ; s to... Workers WHO can stress cause breast cancer expertise in mind-body practices will guide you through these Exercises but so do many other things <. Human Health as small as a state of maladaptive stress response and hypercortisolemia.. Least some types of breast cancer remains can affect your Health on bodies... That it compresses nearby structures and nerves is pregnancy and stress and there can be premalignant ( become. Surgical removal of a malignant tumor, the female hormone that helps us develop menstrual... Have indicated a link between various psychological factors and an increased risk of breast cancer can be to. Are quite basic and unknown but one of the suspected reasons can be many causes of death including cancer,!

Presidential Communications Operations Office Secretary, What Is Emotional Jealousy, Explain The Conventions Of Academic Writing, Hometown Ticketing Stripe, Burrito Bandito Redding, Cambridge Family Chronicle Bible Brown, Why Was The Cherokee Livestock Association Formed, Td Branch Transit Number, Mental Health Hotline Austin, Luxury Apartment For Sale In Islamabad,